Monday, November 30
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Health and Wellness


What is considered a normal resting heart rate?

What is considered a normal resting heart rate?

Your resting heart rate is a big indicator of how healthy you are — learn what normal looks like for you.

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Fitness

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Apple Watch will measure how fit you are

Apple Watch will measure how fit you are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as you age.

byThe best indoor bike trainers of 2020

The best indoor bike trainers of 2020

I narrowed down the options to help you step up your cycling game without leaving the house.

The Cowboy e-bike has been my lockdown lifeline

The Cowboy e-bike has been my lockdown lifeline

It gave me an easier start back to regular exercise and let me safely explore my new home town.

Preorder the Xiaomi Mi Band 5 fitness watch for $42

Preorder the Xiaomi Mi Band 5 fitness watch for $42

With improved sensors and 11 sport modes, the new model might be just right for your wrist. It’s definitely right for your wallet.

Sleep

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The best mattress for 2020: 11 top brands compared

The best mattress for 2020: 11 top brands compared

Not interested in haggling with a salesperson or lying on a floor model? We’ve rounded up the top online mattress options you can buy from the comfort of your home.

byThe best pillows in 2020

The best pillows in 2020

Whether you sleep on your side or back, or prefer foam or down, there’s a perfect pillow out there for you. Let’s find it.

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Healthy Eating

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The best meal kit delivery services

The best meal kit delivery services

These convenient meal kit services deliver weekly menus and preportioned ingredients to enthusiastic but time-poor home cooks. And with shelter-in-place lockdowns, they’re more useful than ever.

by6 reasons why it’s so dang hard to lose weight

6 reasons why it’s so dang hard to lose weight

If you can’t seem to lose weight and keep it off, you might be falling victim to these six big mistakes.

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Caregiving

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Men can now breastfeed

Men can now breastfeed

The Father’s Nursing Assistant, by Dentsu, is a breastfeeding device to help dads put their little ones to sleep.

byThis key chain is meant to ensure you don’t forget your kid in the car

This key chain is meant to ensure you don’t forget your kid in the car

The Carseat Copilot Automatic Alert System debuts at CES 2020. If the key chain gets too far from the car seat buckle clip, an alarm goes off.

Personal Care

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The best facial sunscreens you can buy for 2020

The best facial sunscreens you can buy for 2020

These lightweight formulas blend into the skin and protect against wrinkles, discoloration and skin cancer.

byDoes UV light kill coronavirus? Here’s what the science says

Does UV light kill coronavirus? Here’s what the science says

UV light sanitizers are popping up as the answer to killing coronavirus on our hands and phones, but consumer devices may have more risks than they’re worth.

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